Finding support and building community: Lynda and Joan’s experience with adult day programs

New Adult Day Program in Portland Offers Seniors with Dementia a Path Back to Community
When Joan's world narrowed after her dementia diagnosis roughly 18 months ago, her daughter Lynda watched her mother retreat into isolation. The woman who had always craved connection now spent her days largely alone, while Lynda juggled full-time work and worried from a distance.
Then came word that the Southern Maine Agency on Aging was opening an Adult Day Program right in Portland, much closer to where Lynda and Joan lived.
"It was so much closer to where we live, and that really sparked my interest," Lynda said. "I realized how alone my mom really was. She's a people person. She wants social interaction."
That proximity made the difference. Lynda enrolled her mother in the program, and the transformation began almost immediately.
"The most interesting thing to me was that she started talking to me about the other members there," Lynda said. "She said there was a woman who joined recently who was shy, so my mother would go over and talk to her. Her mission is always to get people to smile and laugh."
Joan, it turned out, had found her calling—not as a passive participant in a care program, but as a catalyst for connection among her peers. She has taken it upon herself to welcome newcomers, especially those who struggle to engage.
"She's been helping other members come out of their shell, and she does it in such a gentle way," Lynda said. "That's an added bonus, especially being with people who have the same diagnosis she does."
The structure of the program has proven equally valuable. With later drop-off times and six-hour sessions, Lynda finally has breathing room to manage her own responsibilities while knowing her mother is in a safe, engaging environment.
"I had my care plan meeting the other day, and they were giving her rave reviews," Lynda said. "The timing works really well for me as a caregiver."
But the impact runs deeper than scheduling convenience. For Lynda, the moment she first walked into the program as a visitor marked a turning point.
"I think the first time I went to the Adult Day Program, I left with tears," she said. "It felt good to finally know I had some help, and it was help from people that I trusted."
Joan, too, has discovered something she hadn't expected: a circle of friends who see her not as a patient, but as a person. While her longtime friends live scattered across the region, the Portland program has given her immediate community.
For families considering similar options, the Southern Maine Agency on Aging makes the first step straightforward. Nicole Garrity, Adult Day Program Manager, can be reached at 207-396-6508 or via email. Staff welcome questions, offer tours, and even provide complimentary trial days so families can determine whether the program fits their needs.
"I’m happy to be an ambassador for the Adult Day Program and share our experience," Lynda said. "Southern Maine Agency on Aging is helping my mother be part of a close-knit community."
The Portland location is one of three Adult Day Programs operated by the agency, with others in Biddeford and Springvale. Each offers a daily schedule tailored to adults living with Alzheimer's and other dementias, including gentle movement exercises, music and singing sessions, art and creative projects, gardening, cognitive games, storytelling, and relaxed social time.
For families navigating the often-isolating reality of dementia care, such programs offer more than activities. They offer reintegration—a place where those facing cognitive decline can still give, not just receive.
Joan proves that every day.




